Is Bio&Me Kefir Drink Vanilla 500ml GERD Friendly?
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Why it's a maybe for GERD friendly
- pasteurised cow's milk
pasteurised cow's milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Pasteurised Cow'S Milk , Fermented with 18 different Bacterial Cultures, Including Strains from the Lactobacillus and Bifidobacteria Families, Chicory Root Fibre, Vanilla Bean Extract (0.2%), Natural Flavourings, Vanilla Bean
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Bio&Me Kefir Drink Vanilla 500ml is available at 1 retailer
About this product
Beverage · Bottle, Liquid