Is Bio&Me Muesli - Fruit & Nut 450g Alpha-Gal?

Ingredients

Wholegrain Oats (55%), Toasted Wheat Flakes ( Wheat , Malt ( Barley )), Dried Fruit (12%) (Dates, Apricots, Sultanas), Barley Flakes, Nuts (5%) ( Cashew Nuts , Brazil Nuts ), Seeds (Sunflower, Pumpkin), Dried Carrot, Puffed Brown Rice, Natural Flavouring

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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