Is Bio&Me Original Gut-Loving Prebiotic Yoghurt Gluten Free?
Description
Mildly tangy and slightly sweet, the yoghurt has a smooth, creamy consistency with spoonable thickness. Consumers commonly use it for breakfast with fruit or granola, blended into smoothies, or as a snack. Reviews frequently note consistent texture, pleasant flavor, versatile use in everyday meals and packaging appeal.
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Description
Mildly tangy and slightly sweet, the yoghurt has a smooth, creamy consistency with spoonable thickness. Consumers commonly use it for breakfast with fruit or granola, blended into smoothies, or as a snack. Reviews frequently note consistent texture, pleasant flavor, versatile use in everyday meals and packaging appeal.
Ingredients
Yoghurt (Milk) Fermented with 18 Different Live and Active Cultures, Chicory Root Fibre
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.