Is Bio&Me Porridge Super Seedy & Nutty Gut-Loving Prebiotic Alpha-Gal?

Description
Seedy, nutty-flavored porridge offers a textured, slightly chewy mouthfeel and thick, porridge-like consistency; people commonly eat it hot for breakfast, soak it overnight, or use it as a base for fruit, yogurt, or sweeteners. Reviews note pleasant nuttiness and texture, with occasional comments about grittiness and packaging convenience and versatility.

Description
Seedy, nutty-flavored porridge offers a textured, slightly chewy mouthfeel and thick, porridge-like consistency; people commonly eat it hot for breakfast, soak it overnight, or use it as a base for fruit, yogurt, or sweeteners. Reviews note pleasant nuttiness and texture, with occasional comments about grittiness and packaging convenience and versatility.
Ingredients
Wholegrain Oats (57%), Seeds (12%) (Sunflower, Pumpkin, Chia (Salvia Hispanica), Brown Linseed), Nuts (8%) (Ground Almonds, Ground Hazelnuts), Dates, Chicory Root Fibre, Raisins, Quinoa Flakes, Buckwheat Flakes, Dried Carrot, Coconut Flour, Natural Flavouring
What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.


