Is Bio&Me Porridge Super Seedy & Nutty Gut-Loving Prebiotic Wheat Free?

This product may or may not be wheat free as it lists 1 ingredient that could contain wheat depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for wheat free

  • wholegrain oats

wholegrain oats

Dietitian note

Oats do not contain wheat in their natural state, but can become contaminated with wheat during harvesting. If the product has any oat or oat derivitive in it, check the label to make sure that the product is certified gluten-free or made with gluten-free oats, which would confirm that the product does not contain wheat.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Seedy, nutty-flavored porridge offers a textured, slightly chewy mouthfeel and thick, porridge-like consistency; people commonly eat it hot for breakfast, soak it overnight, or use it as a base for fruit, yogurt, or sweeteners. Reviews note pleasant nuttiness and texture, with occasional comments about grittiness and packaging convenience and versatility.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Wholegrain Oats (57%), Seeds (12%) (Sunflower, Pumpkin, Chia (Salvia Hispanica), Brown Linseed), Nuts (8%) (Ground Almonds, Ground Hazelnuts), Dates, Chicory Root Fibre, Raisins, Quinoa Flakes, Buckwheat Flakes, Dried Carrot, Coconut Flour, Natural Flavouring

Check Bio&Me Porridge Super Seedy & Nutty Gut-Loving Prebiotic against your own diets in the app.

Where to buy

Bio&Me Porridge Super Seedy & Nutty Gut-Loving Prebiotic is available at 2 retailers

TescoOcado

About this product

Grain · Dried, Flake

Flavor
NuttyEarthy
Texture
ChewyDense
Commonly used for
BreakfastMeal PrepOn The GoSnacking