Is Bio&Me Super Seedy & Nutty Gut-Loving Granola 360g Low FODMAP?
Description
Crunchy clusters deliver toasted, nutty flavor with intermittent chewy pieces; overall sweetness is moderate. Commonly sprinkled over yogurt, smoothie bowls, and desserts or eaten straight from the bag as a snack. Reviewers note satisfying crunch, versatility as a topping, and consistent freshness, with occasional comments about portion size and packaging.
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Description
Crunchy clusters deliver toasted, nutty flavor with intermittent chewy pieces; overall sweetness is moderate. Commonly sprinkled over yogurt, smoothie bowls, and desserts or eaten straight from the bag as a snack. Reviewers note satisfying crunch, versatility as a topping, and consistent freshness, with occasional comments about portion size and packaging.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Wholegrain Oats (56%), Dates, Chicory Root Fibre, Seeds (7%) (Sunflower, Pumpkin, Brown Linseed, Chia (Salvia Hispanica)), Nuts (6%) (Skin on Almonds , Cashew Nuts , Skin on Hazelnuts ), Extra Virgin Olive Oil, Dried Carrot, Puffed Brown Rice, Buckwheat Flakes, Quinoa, Natural Flavouring
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Bio&Me Super Seedy & Nutty Gut-Loving Granola 360g is available at 2 retailers
About this product
Cereal · Granule, Pouch