Is Bio&Me Vanilla Gut-Loving Prebiotic Yoghurt Dairy Free?
Description
Mild vanilla flavor with moderate sweetness and a smooth, creamy, spoonable texture. Commonly eaten plain, paired with granola or fruit, stirred into smoothies, or used as a dessert base. Customer comments often note consistent texture and vanilla taste, with occasional remarks about sweetness level, packaging, and price, availability and value.
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Description
Mild vanilla flavor with moderate sweetness and a smooth, creamy, spoonable texture. Commonly eaten plain, paired with granola or fruit, stirred into smoothies, or used as a dessert base. Customer comments often note consistent texture and vanilla taste, with occasional remarks about sweetness level, packaging, and price, availability and value.
Ingredients
Yoghurt (Milk), Fermented with 18 Different Live and Active Cultures, Chicory Root Fibre, Natural Flavouring, Madagascan Vanilla Bean Extract (0.1%)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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