Is Biomel Chocolate Hazelnut Prebiotic Cereal Bar Gluten Free?

Ingredients

100% Natural Ingredients: Gluten-free Oat Flakes, Hazelnut Butter, Soluble Fibre (from Maize), Cocoa Chocolate (cocoa Mass, Raw Cane Sugar, Cocoa Butter), Dates, Chicory Root Fibre, Organic Coconut Sugar, Hazelnuts, Humectant (glycerine), Organic Cacao Powder, Organic Virgin Coconut Oil, Calcium (tri-calcium Phosphate), Vitamin B6, Vitamin D3 (plant-based), Golden Linseed, Sunflower Seeds, Chia Seeds, Buckwheat Flakes, Quinoa. Contains Nuts, Hazelnuts. Made in a factory that handles Milk, Soya, Peanuts, And Nuts.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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