Is Biomel LowFODMAP Fibre + Belgian Chocolate Dairy Free?
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Ingredients
10070 Natura Ingredients Fibre Blend (29%) (Apple Fibre, Beta Glucan, Guar Fibre, Rice Bran, Soluble Corn Fibre), Belgian Cocoa Powder (27%), Sweeteners (Erythritol, Steviol Glycosides from Stevia), Vitamin Blend (Calcium (tricalcium phosphate), D (plant-derived cholecalciferol), B6 (pyridoxine HCL), B12 (methylcobalamin)), Inositol, Enzyme Blend (Amylase, Protease, Lipase, Cellulase, Lactase) (0.3%). May contain traces of nuts (Almonds).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.