Is Biomel LowFODMAP Fibre + Belgian Chocolate Vegan?
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Ingredients
10070 Natura Ingredients Fibre Blend (29%) (Apple Fibre, Beta Glucan, Guar Fibre, Rice Bran, Soluble Corn Fibre), Belgian Cocoa Powder (27%), Sweeteners (Erythritol, Steviol Glycosides from Stevia), Vitamin Blend (Calcium (tricalcium phosphate), D (plant-derived cholecalciferol), B6 (pyridoxine HCL), B12 (methylcobalamin)), Inositol, Enzyme Blend (Amylase, Protease, Lipase, Cellulase, Lactase) (0.3%). May contain traces of nuts (Almonds).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.