This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Biona Organic Harrissa Chilli Relish 125g GERD Friendly?

This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Chilli**(25%), Carrots**, Tomatoes**, Onions**, Garlic**, Sunflower Oil**, Cider Vinegar**, White Wine Vinegar**, Sea Salt, Coriander* (0.8%), Caraway Seeds*, Chilli Powder* (0.2%), *= Certified Organic Ingredients, **= From Organic Biodynamic Agriculture

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Biona Organic Harrissa Chilli Relish 125g is available at 1 retailer

Ocado

About this product

Condiment · Spreadable

Flavor
SpicyGarlickySavory
Texture
ChunkyOily
Commonly used for
DippingSandwichToppingSnacking
GERD Friendly? Biona Organic Harrissa Chilli Relish 125g | Spoonful