Is Biona Organic Vegan Sweets Mini Fruit Bears GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • natural lemon flavouring
  • natural orange flavouring with other natural flavourings
  • citric acid

natural lemon flavouring

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Glucose Syrup*, Beet Sugar*, Gelling Agent (Pectin), Acid (Citric Acid), Acidity Regulators (Sodium Tartrates, Potassium Tartrates), Natural Flavourings, Natural Lemon Flavouring, Natural Orange Flavouring With Other Natural Flavourings, Elderberry Juice Concentrate*, Natural Turmeric Flavouring*, Colouring Algae Extract* (Spirulina Platensis), Glazing Agent (Carnauba Wax*), *= Certified Organic

Check Biona Organic Vegan Sweets Mini Fruit Bears against your own diets in the app.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Biona Organic Vegan Sweets Mini Fruit Bears is available at 3 retailers

OcadoBritish Corner ShopCruelty Free Shop

About this product

Candy · Candy Piece

Flavor
Fruity
Texture
Chewy
Commonly used for
SnackingOn The Go