Is BioNutritional Research Group Power Crunch Energy Bar, 1.4 oz Low FODMAP?
Description
The Bionutritional Research Group Power Crunch Energy Bar is a high-protein snack that comes in a 14 oz size. It is a crispy wafer bar made with hydrolyzed whey protein, providing 12-14 grams of protein and 5-8 grams of sugar per serving. People appreciate the great taste of these bars, making them an ideal snack for home or on the go. The crispy wafer also aids in easy digestion. With its high protein content, Power Crunch bars are a great choice for those looking for a satisfying and nutritious snack.
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Description
The Bionutritional Research Group Power Crunch Energy Bar is a high-protein snack that comes in a 14 oz size. It is a crispy wafer bar made with hydrolyzed whey protein, providing 12-14 grams of protein and 5-8 grams of sugar per serving. People appreciate the great taste of these bars, making them an ideal snack for home or on the go. The crispy wafer also aids in easy digestion. With its high protein content, Power Crunch bars are a great choice for those looking for a satisfying and nutritious snack.
Ingredients
Proto Whey Protein Blend (micro Peptides From High-dh Hydrolyzed Whey Protein [40% Di And Tripeptides], Whey Protein Isolate, Milk Protein Isolate), Peanut Butter (peanuts, Palm Oil , Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Kernel Oil, Sugar, Fructose, Cocoa Processed With Alkali, Maltodextrin, Natural Flavor, Soy Lecithin, Salt, Stevia Left Extract, Baking Soda, Ammonium Bicarbonate). Contains Wheat And Their Derivatives,other Gluten Containing Grain And Gluten Containing Grain Products,soybean And Its Derivatives,milk And Its Derivatives,peanuts And Their Derivatives.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.