Is Trader Joe's Energy Bar Peanut Butter Low FODMAP?
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
Ingredients
Oats*, Brown Rice Syrup*, Tapioca Syrup*, Soy Protein Crisps (soy Protein Isolate, Rice Flour, Sea Salt), Invert Sugar*, Peanuts, Peanut Butter (peanuts), Peanut Flour, Oat Hull Fiber*, Glycerin*, Natural Flavors, Water, Low-fat Soy Flour*, Sea Salt, Sunflower Oil*, Rosemary Extract*, Mixed Tocopherols (to Preserve), Organic Soy Lecithin*. Contains Soy and Peanut. It may also contain Egg, Almond, Brazil Nut, Cashew, Coconut, Hazelnut, Macadamia Nut, Pecan and Walnut.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.