Is BIOTENE H-24 CONDITIONER - 250ML Low FODMAP?

Ingredients

Deionized Water, Aloe Vera Gel, Cetyl Alcohol, Stearyl Alcohol, Behentrimonium Chloride, Stearalkonium Chloride, Cetearyl Alcohol, Biotin, Niacin (Vitamin B3), Panthenol (Provitamin B5), Hydrolyzed Keratin, Hydrolyzed Collagen, Glycerin, Palmitoyl Oligopeptide, Palmitoyl Tetrapeptide-7, Retinyl Palmitate (Vitamin A), Coltsfoot Extract Yarrow Extract, Rosemary Extract, Sage Extract, Nettles Extract, Birch Leaf Extract, Horsetail Extract, Cysteine Hcl, Citric Acid, Ethylhexylglycerin Caprylyl Glycol, Caramel, Annato, Essential Oils, Ph Balance

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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