Is Biotic Beet Raw Organic Kvass a Sparkling Probiotic Drink, Beet Vegan?

This product may or may not be vegan as it lists 1 ingredient that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegan

lactobacillus acidophilus

lactobacillus acidophilus

Dietitian note

Acidophilus is a probiotic bacteria typically found in cow's milk.

Note by Rhyan Geiger, RDN

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Ingredients

BIOTIC BEET KVASS NON-DAIRY PROBIOTIC CULTURE (FILTERED WATER, ORGANIC BEET, SEA SALT, BIFIDOBACTERIUM BIFIDUM, LACTOBACILLUS ACIDOPHILUS, LACTOBACILLUS CASEI, LACTOBACILLUS DELBRUECKII SUBSP. BULGARICUS, LACTOBACILLUS RHAMNOSUS, STREPTOCOCCUS THERMOPHILUS), CARBONATION.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.