Is Biotiful Gut Health Kefir Drink Original 500ml Vegetarian?
Description
Smooth, slightly tangy and mildly effervescent, this kefir drink offers a creamy, pourable texture and a pronounced tart finish. Consumers commonly sip it chilled, blend it into smoothies, or pour it over cereal; reviews note consistent texture, pronounced tanginess, and convenient packaging, with some citing preference variance over sweetness levels.
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Description
Smooth, slightly tangy and mildly effervescent, this kefir drink offers a creamy, pourable texture and a pronounced tart finish. Consumers commonly sip it chilled, blend it into smoothies, or pour it over cereal; reviews note consistent texture, pronounced tanginess, and convenient packaging, with some citing preference variance over sweetness levels.
Ingredients
Pasteurised Cow's Milk Fermented with Live Kefir Cultures†, †Includes: Bifidobacterium, Lactobacillus acidophilus, Lactobacis plantarum, Lactobacillus casei, Lactobacillus rhamnosus
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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