Is Biotiful Organic Kefir Raspberry GERD Friendly?
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Why it's not GERD friendly
- organic lemon concentrate
- organic pasteurised cow's milk fermented with live kefir cultures
organic lemon concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Organic Pasteurised Cow's Milk Fermented with Live Kefir Cultures�, Water, Organic Raspberry Puree (3.5%), Organic Fruit Concentrate (Apple, Grape, Carob), Gelling Agent (Pectin), Organic Lemon Concentrate, Natural Flavouring, �Includes: Bifidobacterium, Lactobacillu Aciduphilus, Lactobacillus Plantarum, Lactobacillus Casei, Lactobacillus Rhamnosus
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Biotiful Organic Kefir Raspberry is available at 1 retailer
About this product
Beverage · Bottle