Is BIP Chocolate Sprouts & Carrots Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

cocoa solids 29% minimum milk solids 14% minimum
skimmed milk powder
milk
whole milk powder
milk chocolate
whey powder

cocoa solids 29% minimum milk solids 14% minimum

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Sugar, Cocoa Butter*, Whole Milk Powder, Cocoa Mass*, Vegetable Fats (Coconut, Palm Kernel, Palm), Whey Powder (Milk), Skimmed Milk Powder, Emulsifier: Soya Lecithin, Flavourings, *Rainforest Alliance Certified, Milk Chocolate contains Cocoa Solids 29% minimum Milk Solids 14% minimum .

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