Is Birch Benders Brownie Mix Keto Ultimate Fudge GERD Friendly?
Description
This brownie mix yields a deep chocolate flavor and a dense, fudgy texture when baked; users commonly report moist centers and crackled tops. Reviewers note consistent, easy preparation and versatility for warm serving or additions like nuts or ice cream, while some report occasional dryness or cakier results if overbaked.
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500K+ users • 4.6★ rating
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Why it's not GERD friendly
- cocoa powder
- alkalized cocoa powder
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
This brownie mix yields a deep chocolate flavor and a dense, fudgy texture when baked; users commonly report moist centers and crackled tops. Reviewers note consistent, easy preparation and versatility for warm serving or additions like nuts or ice cream, while some report occasional dryness or cakier results if overbaked.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Erythritol, Almond Flour, Organic Coconut Flour, Alkalized Cocoa Powder, Cassava Starch, Cocoa Powder, Non-gmo Soluble Vegetable Fiber, Salt, Sodium Bicarbonate, Stevia Extract, Monk Fruit Extract. Contains: Almonds, Coconut.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Birch Benders Brownie Mix Keto Ultimate Fudge is available at 2 retailers
About this product
Snack · Powder