Is Birch Benders Keto Blueberry Muffin Mix 227g Pescatarian?

This product may or may not be pescatarian as it lists 2 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for pescatarian

natural flavor
monocalcium phosphate

natural flavor

Dietitian note

Natural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer to confirm.

Note by Rhyan Geiger, RDN

monocalcium phosphate

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus pescatarian products to buy instead.

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Ingredients

Organic Coconut Flour, Erythritol, Almond Flour. Oat Fiber, Tapioca Fiber, Blueberries, Pea Starch, Leavening (monocalcium Phosphate, Baking Soda). Egg Whites, 2% Or Less Of: Organic Milk, Salt, Xanthan Gum, Natural Flavor, Stevia Leaf Extract. Contains: Egg, Milk, Almond, Coconut.

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Often paired with Pescatarian

Soy FreeYes

Yes! We believe this product is Soy free as there are no Soy ingredients listed on the label.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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