Is Birch Benders Keto Blueberry Muffin Mix 227g Tree Nut Free?

No. This product is not tree nuts free as it lists 2 ingredients that contain tree nuts and 2 ingredients contain tree nuts depending on the source.

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Why it's not tree nut free

almond flour
almond
coconut
organic coconut flour

almond flour

Dietitian note

Almonds are tree nuts.

Note by Team Spoonful, Clinical nutrition experts

almond

coconut

organic coconut flour

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus tree nut free products to buy instead.

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Ingredients

Organic Coconut Flour, Erythritol, Almond Flour. Oat Fiber, Tapioca Fiber, Blueberries, Pea Starch, Leavening (monocalcium Phosphate, Baking Soda). Egg Whites, 2% Or Less Of: Organic Milk, Salt, Xanthan Gum, Natural Flavor, Stevia Leaf Extract. Contains: Egg, Milk, Almond, Coconut.

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Often paired with Tree Nut Free

Soy FreeYes

Yes! We believe this product is Soy free as there are no Soy ingredients listed on the label.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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