Is Birch Benders Keto Blueberry Muffin Mix 227g Vegan?
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Why it's not vegan
- egg
- milk
- organic milk
- egg whites
- natural flavor
- xanthan gum
- monocalcium phosphate
egg
Dietitian noteThis ingredient comes from animals.
Note by Rhyan Geiger, RDN
+3 more in the app
Every flagged ingredient, explained
Notes and swaps for all 7 flagged ingredients, plus vegan products to buy instead.
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Ingredients
Organic Coconut Flour, Erythritol, Almond Flour. Oat Fiber, Tapioca Fiber, Blueberries, Pea Starch, Leavening (monocalcium Phosphate, Baking Soda). Egg Whites, 2% Or Less Of: Organic Milk, Salt, Xanthan Gum, Natural Flavor, Stevia Leaf Extract. Contains: Egg, Milk, Almond, Coconut.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Bread · Powder