Is BIRCH BENDERS PLANT PROTEIN PANCAKE & WAFFLE MIX, 14 OZ Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

Why it's not nightshade free

  • potato starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

This mix produces pancakes and waffles with a mild, nutty flavor; interiors are tender and fluffy with lightly crisped edges, and waffles develop a pleasant exterior crunch. Common uses include quick breakfasts, weekend brunches, and add-ins like fruit or chocolate. Reviews note easy preparation, consistent results, and occasional grainy texture.

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Ingredients

whole wheat flour, unbleached wheat flour, coconut sugar, pea protein, brown rice flour, vital wheat gluten, leavening (monocalcium phosphate, non-gmo corn starch, sodium bicarbonate), potato starch, cassava starch, salt, spices, xanthan gum, monk fruit

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Where to buy

BIRCH BENDERS PLANT PROTEIN PANCAKE & WAFFLE MIX, 14 OZ is available at 9 retailers

AmazonCentral MarketHarris TeeterHy-VeeJewel-OscoTargetThrive MarketVitacostWalmart

About this product

Grain · Powder

Flavor
Sweet
Texture
Powdery
Commonly used for
BreakfastBakingMeal Prep