Is Birch & Waite Green Goddess Dressing & Sauce 250mL Vegetarian?
Description
Herb-forward, creamy green goddess dressing offers a smooth, medium-thick texture and bright, tangy-herbal flavor. Commonly used to dress salads, as a dipping sauce for vegetables, a spread on sandwiches or a finishing drizzle for grilled proteins. Customer reviews note consistent creaminess, versatile use, and pronounced herby tang and mild acidity.
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Description
Herb-forward, creamy green goddess dressing offers a smooth, medium-thick texture and bright, tangy-herbal flavor. Commonly used to dress salads, as a dipping sauce for vegetables, a spread on sandwiches or a finishing drizzle for grilled proteins. Customer reviews note consistent creaminess, versatile use, and pronounced herby tang and mild acidity.
Ingredients
Water, canola oil, lemon juice (14.5%), sugar, vinegar, Dijon mustard garlic (2.7%), salt, herbs (1.5%), colours (carotene, chlorophyllin copper complex), citrus fibre, vegetable protein, onion, vegetable gum (xanthan), spices.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.