Is Birch & Waite Lime Chipotle Dressing & Sauce Dairy Free?

Ingredients

Water, Canola Oil, Chipotle Peppers (9%) Chipotle Peppers (26%), Water, Tomato Paste, Vinegar, Salt, Sugar, Vegetable Oil (soy), Corn Starch, Herbs & Spices, Garlic, Onion)], Sugar, Light Sour Cream (milk) (4%), Lime Juice (4%), White Vinegar, Pasteurised Free Range Whole Egg, Salt, Mustard, Garlic Puree, Milk Powder, Spices, Herbs (0.5%), Onion Powder, Vegetable Gum (xanthan, Guar), Vegetable Fibre, Flavour, Lime 001(<0.1%). Contains: Egg, Milk, Soy.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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