Is Birds Eye 18 The Original Potato Waffles 1.02kg Low FODMAP?

Description
Mild potato flavor with crisped edges and a soft, fluffy interior; commonly served for breakfast with eggs, as a side for mains, in sandwiches, or as a snack. Reviewers note consistent convenience and good crispness when oven- or air-fried, while some report occasional sogginess or blandness if undercooked at times.

Description
Mild potato flavor with crisped edges and a soft, fluffy interior; commonly served for breakfast with eggs, as a side for mains, in sandwiches, or as a snack. Reviewers note consistent convenience and good crispness when oven- or air-fried, while some report occasional sogginess or blandness if undercooked at times.
Ingredients
Potato, Rapeseed Oil, Potato Granules, Potato Starch, Salt, Stabiliser (Hydroxypropyl Methylcellulose), White Pepper, Derived From Natural Plant Material
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


