No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Birds Eye Lemon & Herb Marinated Chicken Thigh Fillets 250g Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Chicken Thigh Fillet (84%), Water, Sugar, Maize Starch, Brown Sugar, Dried Garlic, Salt, Herbs, Onion Powder, Lemon Juice Powder, Acidity Regulator (Sodium Carbonate), Spices, Spirit Vinegar Powder, Garlic Powder, Lemon Peel, Acid (Citric Acid), Lemon Oil, Spice Extracts

Check Birds Eye Lemon & Herb Marinated Chicken Thigh Fillets 250g against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Poultry · Piece

Flavor
CitrusHerbaceousSavory
Texture
TenderJuicy
Commonly used for
GrillingBakingMeal PrepMarinading
Low FODMAP? Birds Eye Lemon & Herb Marinated Chicken Thigh Fillets 250g | Spoonful