Is Birds Eye 250g Lemon & Herb Marinated Chicken Thigh Fillets Vegan?

Ingredients

Chicken Thigh Fillet (84%), Water, Sugar, Maize Starch, Brown Sugar, Dried Garlic, Salt, Herbs, Onion Powder, Lemon Juice Powder, Acidity Regulator (Sodium Carbonate), Spices, Spirit Vinegar Powder, Garlic Powder, Lemon Peel, Acid (Citric Acid), Lemon Oil, Spice Extracts

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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