Is Birds Eye 4 Green Cuisine Vegetarian Veggie Quarter Pounder Burgers 454g Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

Description

Vegetable quarter pounder coated in light breadcrumbs, lightly fried

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Why it's not nightshade free

potato
potato flakes
starch

potato

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Description

Vegetable quarter pounder coated in light breadcrumbs, lightly fried

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Mixed Vegetables (41%) (Sweetcorn, Carrot, Broccoli, Onion, Cauliflower), Water, Wheat Flour, Cooked Rice (Water, Rice, Salt), Vegetable Oil (Rapeseed, Extra Virgin Olive), Potato Flakes, Starch (Potato, Rice), Vegetarian Mozzarella Cheese (Milk), Whole Egg Powder, Onion Powder, Salt, Yeast, Mustard, Black Pepper

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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