Is Birds Eye 4 Ham & Mozzarella Crispy Pancakes 250g GERD Friendly?
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Why it's not GERD friendly
- pork
- concentrated lemon juice
- smoked cooked praga ham
- medium hard cheese
- cheese
- skimmed milk powder
- milk
pork
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Filling (Water, Cheese (11%) (Mozzarella, Medium Hard Cheese) (Milk), Smoked Cooked Praga Ham (9%) (Pork, Water, Salt, Dextrose, Glucose Syrup, Smoke Flavour, Stabiliser (Triphosphates), Natural Flavouring, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite)), Skimmed Milk Powder, Wheat Starch, Rapeseed Oil, Wheat Flour, Salt, Oat Fibre, Spices), Wheat Flour, Water, Vegetable Oil (Rapeseed, Sunflower), Pasteurised Whole Egg, Wheat Starch, Salt, Concentrated Lemon Juice, Spices, Yeast
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
Birds Eye 4 Ham & Mozzarella Crispy Pancakes 250g is available at 2 retailers
About this product
Frozen Meal · Frozen