Is Birds Eye Cauliflower Wings Sweet Chili Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soybeans
soy

soybeans

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Fat, Saturated Fat, Sodium, Vitamin D, Calcium, Cauliflower, Sweet Chili Sauce (water, Sugar, Rice Vinegar, Corn Starch, Vinegar, Garlic, Contains 2% Or Less Of Salt, Ginger, Ground Red Pepper, Chili Pepper, Cayenne Pepper, Soybeans, Wheat, Acetic Acid), Wheat Flour, Water, Sunflower Oil, Contains Less Than 2% Of The Following: Rice Flour, Whole Barley Flakes, Modified Corn Starch, Salt, Quinoa, Flaxseed, Yeast, Sugar, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphatey Dried Yeast, Yeast Extract, Dextrose, Garlic Powder, Onion Powder, Spice, Paprika Extract (color). Contains: Wheat, Soy.

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