Is Birds Eye Cheddar Broccoli Bake Vegan?
Description
Frozen casserole delivers a mild savory, creamy flavor with tender vegetable pieces, often complemented by a lightly crisped topping; reviewers note consistent convenience and family‑friendly appeal, occasional uneven heating or soft texture after microwaving, and common use as an oven‑heated or microwaveable side for weeknight meals, potlucks, gatherings, and reheats.
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Description
Frozen casserole delivers a mild savory, creamy flavor with tender vegetable pieces, often complemented by a lightly crisped topping; reviewers note consistent convenience and family‑friendly appeal, occasional uneven heating or soft texture after microwaving, and common use as an oven‑heated or microwaveable side for weeknight meals, potlucks, gatherings, and reheats.
Ingredients
Broccoli, Water, White Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch, Natamycin [mold Inhibitor], Parmesan Cheese (part-skim Milk, Cheese Culture, Salt, Enzymes), Less Than 2% Of: Cream, Bread Crumbs (wheat Flour, Less Than 2% Of: Palm Oil, Yeast, Salt), Modified Corn Starch, Butter, Soybean Oil, Apple Cider Vinegar, Nonfat Milk, Salt, Garlic Powder, Onion Powder, Black Pepper, Xanthan Gum, Guar Gum, Lactic Acid, Natural Flavor. Contains: Milk.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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