Is Birds Eye Cheddar Broccoli Bake Dairy Free?
Description
Frozen casserole delivers a mild savory, creamy flavor with tender vegetable pieces, often complemented by a lightly crisped topping; reviewers note consistent convenience and family‑friendly appeal, occasional uneven heating or soft texture after microwaving, and common use as an oven‑heated or microwaveable side for weeknight meals, potlucks, gatherings, and reheats.
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Description
Frozen casserole delivers a mild savory, creamy flavor with tender vegetable pieces, often complemented by a lightly crisped topping; reviewers note consistent convenience and family‑friendly appeal, occasional uneven heating or soft texture after microwaving, and common use as an oven‑heated or microwaveable side for weeknight meals, potlucks, gatherings, and reheats.
Ingredients
Broccoli, Water, White Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch, Natamycin [mold Inhibitor], Parmesan Cheese (part-skim Milk, Cheese Culture, Salt, Enzymes), Less Than 2% Of: Cream, Bread Crumbs (wheat Flour, Less Than 2% Of: Palm Oil, Yeast, Salt), Modified Corn Starch, Butter, Soybean Oil, Apple Cider Vinegar, Nonfat Milk, Salt, Garlic Powder, Onion Powder, Black Pepper, Xanthan Gum, Guar Gum, Lactic Acid, Natural Flavor. Contains: Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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