Is Birds Eye Cheddar Broccoli Bake Gluten Free?
Description
Frozen casserole delivers a mild savory, creamy flavor with tender vegetable pieces, often complemented by a lightly crisped topping; reviewers note consistent convenience and family‑friendly appeal, occasional uneven heating or soft texture after microwaving, and common use as an oven‑heated or microwaveable side for weeknight meals, potlucks, gatherings, and reheats.
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Description
Frozen casserole delivers a mild savory, creamy flavor with tender vegetable pieces, often complemented by a lightly crisped topping; reviewers note consistent convenience and family‑friendly appeal, occasional uneven heating or soft texture after microwaving, and common use as an oven‑heated or microwaveable side for weeknight meals, potlucks, gatherings, and reheats.
Ingredients
Broccoli, Water, White Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch, Natamycin [mold Inhibitor], Parmesan Cheese (part-skim Milk, Cheese Culture, Salt, Enzymes), Less Than 2% Of: Cream, Bread Crumbs (wheat Flour, Less Than 2% Of: Palm Oil, Yeast, Salt), Modified Corn Starch, Butter, Soybean Oil, Apple Cider Vinegar, Nonfat Milk, Salt, Garlic Powder, Onion Powder, Black Pepper, Xanthan Gum, Guar Gum, Lactic Acid, Natural Flavor. Contains: Milk.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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