Is Birds Eye Cheddar Broccoli Bake GERD Friendly?
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Why it's not GERD friendly
- cheddar cheese flavor
- cream
- parmesan cheese flavor
- parmesan cheese
- cheese culture
- cheddar cheese
- white cheddar cheese
- garlic powder
- nonfat dry milk, apple cider vinegar, unsalted butter
- milk
- pasteurized milk
cheddar cheese flavor
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Broccoli, Water, White Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch, Natamycin [mold Inhibitor]), Parmesan Cheese (part-skim Milk, Cheese Culture, Salt, Enzymes), Contains Less Than 2% Of: Soybean Oil, Modified Corn Starch, Bread Crumbs (wheat Flour, Less Than 2% Of: Palm Oil, Yeast, Salt), Nonfat Dry Milk, Apple Cider Vinegar, Unsalted Butter (cream, Natural Flavor), Parmesan Cheese Flavor (parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Salt, Disodium Phosphate, Sodium Citrate), Salt, Cheddar Cheese Flavor (cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Natural Flavors, Water, Milkfat, Salt, Disodium Phosphate, Sodium Citrate, Xanthan Gum, Guar Gum), Garlic Powder, Onion Powder, Spices, Xanthan Gum, Guar Gum. Contains Milk and Wheat.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 12 ingredients that contain dairy.
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About this product
Frozen Meal · Frozen