Is Birds Eye Chicken Shop Salt & Pepper Chicken Goujons 325G Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

paprika
potato
paprika extract
starch

paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Chicken Breast (55%), Wheat Flour, Water, Rapeseed Oil, Starch ( Wheat , Maize, Potato), Black Pepper, Salt, Yeast, Onion Powder, Garlic Powder, Wheat Gluten, Natural Flavouring, White Pepper, Black Pepper Extract, Colour (Paprika Extract, Paprika), Calcium Carbonate, Iron, Niacin, Thiamin

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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