Is Birds Eye Creamy Spinach Bake Dairy Free?
Description
Smooth, savory spinach side offering a creamy, mild flavor and soft, slightly chunky texture. Commonly reheated and served alongside roasted meats, pasta, or rice, spooned into casseroles, or brought to potlucks. Its consistency makes it easy to portion and transfer, fitting both family meals and refrigerated leftovers and holiday gatherings.
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Description
Smooth, savory spinach side offering a creamy, mild flavor and soft, slightly chunky texture. Commonly reheated and served alongside roasted meats, pasta, or rice, spooned into casseroles, or brought to potlucks. Its consistency makes it easy to portion and transfer, fitting both family meals and refrigerated leftovers and holiday gatherings.
Ingredients
Spinach, Water, Parmesan Cheese (part-skim Milk, Cheese Culture, Salt, Enzymes), Cream, Less Than 2% Of: Roasted Garlic, Modified Corn Starch, Butter, Soybean Oil, Nonfat Milk, Salt, Onion Powder, Garlic Powder, Black Pepper, Xanthan Gum, Guar Gum, Lactic Acid, Natural Flavor. Contains: Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.