Is Birds Eye Crispy Lightly Breaded Frozen Green Beans Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soybean
  • soybean oil

soybean

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Lightly breaded frozen green beans offer a mild savory flavor with a crisp exterior and tender interior when baked or air-fried. Commonly used as a quick side, snack, or party finger food. Reviews note dependable crunch and convenience, with occasional reports of sogginess if microwaved or overcooked during reheating cycles.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Green Beans, Wheat Flour, Soybean Oil, Water, Less Than 2% Of Salt, Quinoa, Rice Flour, Ground Flaxseed, Whole Amaranth, Modified Corn Starch, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Yeast Extract, Sugar, Yeast, Dextrose, Garlic Powder, Onion Powder, Paprika Extract (Color), Spice

Check Birds Eye Crispy Lightly Breaded Frozen Green Beans against your own diets in the app.

Where to buy

Birds Eye Crispy Lightly Breaded Frozen Green Beans is available at 15 retailers

AlbertsonsGiant EagleH-E-BHarris TeeterIGAJewel-OscoKrogerMariano'sPick 'n SaveRalphsSafewaySmith'sTargetVitacostVons

About this product

Vegetable · Frozen

Flavor
SavoryGarlickySalty
Texture
CrispyCrunchy
Commonly used for
Side DishMeal PrepSnacking