Is Birds Eye Deli Choices Peri Peri Pulled Chicken with Corn, Capscicum and Portuguese Rice Dairy Free?
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Ingredients
Cooked Rice, Tomato, Onion, Capsicum , Corn 3%), Vegetables 30%, Peas, Chicken, Water, Tomato Juice, Tomato Paste, Canola Oil, Brown Sugar Corn Starch, Salt, Garlic, Lemon Juice Concentrate, Paprika, Coriander, Yeast Extract, Oregano, Chilli, Lemon Peel, Dextrose, Tapioca Starch, Chipotle Powder, Basil, Kaffir Lime Leaf, Thickener (Carrageenan), Vegetable Fibre (Citrus), Acidity Regulator (Sodium Bicarbonate), Smoke Flavour, Pepper, Bay Leaf, May Be Present: Soy, Sesame, Wheat And Barley
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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