Is Birds Eye Deli Fish Fillets Nz Whiting Crisp Light Batter Vegan?

No. This product is not vegan as it lists 1 ingredient that derives from animals and 2 ingredients that could could derive from animals depending on the source.

Why it's not vegan

  • southern blue whiting fillets
  • dextrose
  • xanthan gum

southern blue whiting fillets

Dietitian note

Whiting is a type of fish.

Note by Rhyan Geiger, RDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

These frozen fillets present a mild, savory flavor with a crisp exterior and tender, flaky interior. Reviewers commonly praise quick, oven-ready preparation and consistent crunch; typical uses include family dinners, sandwiches, and casual meals. Some reviewers report occasional size variance and uneven browning when cooking from frozen in home kitchens.

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Ingredients

Southern Blue Whiting Fillets (56%), Sunflower Oil, Wheat Flour, Water, Potato Starch, Corn Flour, Thickeners (1420, Guar Gum, Xanthan Gum), Salt, Dextrose , Sugar, Acidity Regulators (451, Sodium Bicarbonate, 541, 450), Yeast Extract (Barley)

Check Birds Eye Deli Fish Fillets Nz Whiting Crisp Light Batter against your own diets in the app.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Where to buy

Birds Eye Deli Fish Fillets Nz Whiting Crisp Light Batter is available at 2 retailers

CountdownWoolworths

About this product

Seafood · Frozen, Piece

Flavor
Savory
Texture
Crunchy
Commonly used for
Meal PrepLunchOn The GoSnacking