Is Birds Eye Deli South Atlantic Flathead Crisp Light Batter Low FODMAP?
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Ingredients
South American Flathead Fillets (50%, Batter Coating (40%) [water, Wheat Flour, Potato Starch, Corn Flour, Thickeners (1420, Xanthan Gum, Guar Gum), Salt, Sugar, Dextrose, Acidity Regulators (450, Sodium Bicarbonate, 541), Yeast Extract], Soybean Oil. Contains Fish And Wheat. May Contain Sesame.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Birds Eye Deli South Atlantic Flathead Crisp Light Batter is available at 2 retailers
About this product
Seafood · Frozen, Piece