Is Birds Eye Deli South Atlantic Flathead Crisp Light Batter Vegetarian?
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Ingredients
South American Flathead Fillets (50%, Batter Coating (40%) [water, Wheat Flour, Potato Starch, Corn Flour, Thickeners (1420, Xanthan Gum, Guar Gum), Salt, Sugar, Dextrose, Acidity Regulators (450, Sodium Bicarbonate, 541), Yeast Extract], Soybean Oil. Contains Fish And Wheat. May Contain Sesame.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Where to buy
Birds Eye Deli South Atlantic Flathead Crisp Light Batter is available at 2 retailers
About this product
Seafood · Frozen, Piece