Is Birds Eye Deli Sweet Potato Chips 600g Vegetarian?
Description
Sweet, earthy flavor with a salty finish; crisp, ridged slices provide a sturdy, crunchy bite. Commonly enjoyed straight from the bag, paired with dips, or used as a sandwich topping. Reviewers note good flavor and large pack size, while some mention variable crispness and occasional oiliness and easy sharing portions.
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Description
Sweet, earthy flavor with a salty finish; crisp, ridged slices provide a sturdy, crunchy bite. Commonly enjoyed straight from the bag, paired with dips, or used as a sandwich topping. Reviewers note good flavor and large pack size, while some mention variable crispness and occasional oiliness and easy sharing portions.
Ingredients
AUSTRALIAN SOURCED Sweet potato (85%), canola oil, thickeners (1412, 1403, 1400, xanthan gum), water, corn starch, salt, paprika, corn flour, rice flour, onion powder, acidity regulators (sodium bicarbonate, 450), black pepper, garlic powder, natural colour (paprika oleoresin). *May be present wheat.* FRANCE SOURCED Sweet potato (86%), sunflower oil, thickeners (1412, 1422), rice flour, salt, tapioca dextrin, vegetable powders (garlic, onion), spices (black pepper, paprika), paprika extract, capsicum extract, raising agents (sodium carbonate, 450), stabiliser (xanthan gum).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.