Is Birds Eye Fish Fingers 375g Vegan?
Description
Pre-coated fish fingers deliver a mild, savory taste with a crisp exterior and flaky interior. Often oven- or air-fried for a crunchy finish, they are commonly used for quick family meals, children's lunches, or with chips. Reviews note consistent crispiness and convenience, though some mention uneven cooking and mild flavor.
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Description
Pre-coated fish fingers deliver a mild, savory taste with a crisp exterior and flaky interior. Often oven- or air-fried for a crunchy finish, they are commonly used for quick family meals, children's lunches, or with chips. Reviews note consistent crispiness and convenience, though some mention uneven cooking and mild flavor.
Ingredients
Hoki 51%, water, maize flour, wheat flour, canola oil, wheat starch, salt, maize starch, yeast, wheat gluten, sugar, acidity regulators (451, 450).Contains fish and wheat.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.