Is Birds Eye Fish Fingers 375g Vegetarian?

Description
Pre-coated fish fingers deliver a mild, savory taste with a crisp exterior and flaky interior. Often oven- or air-fried for a crunchy finish, they are commonly used for quick family meals, children's lunches, or with chips. Reviews note consistent crispiness and convenience, though some mention uneven cooking and mild flavor.
Why it's not vegetarian
- fish
fish
Dietitian noteThis ingredient comes from animals.
Note by Rhyan Geiger, RDN
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Description
Pre-coated fish fingers deliver a mild, savory taste with a crisp exterior and flaky interior. Often oven- or air-fried for a crunchy finish, they are commonly used for quick family meals, children's lunches, or with chips. Reviews note consistent crispiness and convenience, though some mention uneven cooking and mild flavor.
Ingredients
Hoki (fish) (51%), water, wheat flour, canola oil, maize flour, wheat starch, maize starch, salt, sugar, wheat gluten, yeast, acidity regulators (450, 451).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Birds Eye Fish Fingers 375g is available at 3 retailers
About this product
Seafood · Frozen, Stick


