Is SmartSweets Candy Sweet Fish Berry - 1.8 Oz Vegetarian?
Description
SmartSweets Candy Sweet Fish Berry candy has been getting mixed reviews, with some people loving it and others thinking it's not as good as Swedish Fish. However, these candies are a great low sugar snack option and are perfect for people looking for a guilt free treat. SmartSweets Candy Sweet Fish Berry is naturally flavored and sweetened without sugar alcohols, artificial colors, or artificial sweeteners. Each bag contains 42 grams of carbohydrates, 13 grams of fiber, and 13 grams of allulose.
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Description
SmartSweets Candy Sweet Fish Berry candy has been getting mixed reviews, with some people loving it and others thinking it's not as good as Swedish Fish. However, these candies are a great low sugar snack option and are perfect for people looking for a guilt free treat. SmartSweets Candy Sweet Fish Berry is naturally flavored and sweetened without sugar alcohols, artificial colors, or artificial sweeteners. Each bag contains 42 grams of carbohydrates, 13 grams of fiber, and 13 grams of allulose.
Ingredients
Isomalto-oligosaccharides (vegetable source), Chicory root fiber, Water, Modified potato starch, Pectin, Malic acid (flavor enhancer), Citric acid, Stevia leaf extract, Fruit and vegetable juice (for color), Natural fruit flavors with other natural flavors, Carnauba wax, Coconut oil.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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