Yes! The manufacturer claims that this product is vegetarian.

Is Birds Eye Steamfresh Selects Frozen Super Sweet Corn - 10oz Vegetarian?

Yes! The manufacturer claims that this product is vegetarian.

Description

Sweet, tender kernels offer a crisp-tender bite and straightforward corn flavor, frequently used as a quick side, in salads, soups, casseroles, and stir-fries; customers commonly cite convenience from microwave steam pouches, consistent taste and texture, and reliable portioning, with occasional comments about variable firmness between batches and mild natural sweetness.

Ingredients

Corn

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.