Is Birds Eye Steamfresh Veggie Made Vegetable Pasta Rotini Marinara - 10 Oz Vegetarian?
Description
Birds Eye Steamfresh Veggie Made Vegetable Pasta Rotini Marinara 10 oz is a nutritious and convenient pasta made from 100% vegetables. The vegetables are frozen at their peak of freshness, ensuring optimal flavor and nutrition. This pasta provides one serving of vegetables per serving of pasta, making it a healthy alternative to regular pasta. It is quick and easy to prepare, making it a convenient option for healthy meals. People appreciate the great taste and find it to be a tasty and healthy option for the whole family.
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Description
Birds Eye Steamfresh Veggie Made Vegetable Pasta Rotini Marinara 10 oz is a nutritious and convenient pasta made from 100% vegetables. The vegetables are frozen at their peak of freshness, ensuring optimal flavor and nutrition. This pasta provides one serving of vegetables per serving of pasta, making it a healthy alternative to regular pasta. It is quick and easy to prepare, making it a convenient option for healthy meals. People appreciate the great taste and find it to be a tasty and healthy option for the whole family.
Ingredients
Cooked Green Lentil Zucchini Rotini Pasta (Water, Green Lentil Flour, Zucchini, Egg White), Sauce (Water, Tomato Paste, Olive Oil, Onions, Mushroom Base (Sauteed Mushrooms, Mushroom Extract, Salt, Flavoring), Canola Oil, Evaporated Cane Syrup, Potato Flour And Onion Powder), Garlic Puree (Garlic, Evaporated Cane Syrup, Sea Salt), Sugar, Basil, Salt, Spices, Corn Starch
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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