Is Birds Eye Steamfresh Veggie Made Vegetable Pasta Rotini Marinara - 10 Oz Vegan?

Description
Birds Eye Steamfresh Veggie Made Vegetable Pasta Rotini Marinara 10 oz is a nutritious and convenient pasta made from 100% vegetables. The vegetables are frozen at their peak of freshness, ensuring optimal flavor and nutrition. This pasta provides one serving of vegetables per serving of pasta, making it a healthy alternative to regular pasta. It is quick and easy to prepare, making it a convenient option for healthy meals. People appreciate the great taste and find it to be a tasty and healthy option for the whole family.

Description
Birds Eye Steamfresh Veggie Made Vegetable Pasta Rotini Marinara 10 oz is a nutritious and convenient pasta made from 100% vegetables. The vegetables are frozen at their peak of freshness, ensuring optimal flavor and nutrition. This pasta provides one serving of vegetables per serving of pasta, making it a healthy alternative to regular pasta. It is quick and easy to prepare, making it a convenient option for healthy meals. People appreciate the great taste and find it to be a tasty and healthy option for the whole family.
Ingredients
Cooked Green Lentil Zucchini Rotini Pasta (Water, Green Lentil Flour, Zucchini, Egg White), Sauce (Water, Tomato Paste, Olive Oil, Onions, Mushroom Base (Sauteed Mushrooms, Mushroom Extract, Salt, Flavoring), Canola Oil, Evaporated Cane Syrup, Potato Flour And Onion Powder), Garlic Puree (Garlic, Evaporated Cane Syrup, Sea Salt), Sugar, Basil, Salt, Spices, Corn Starch
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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